Kick-off: Monday 29th September!
Spring is the perfect time to reset your habits, clean up your nutrition and get your training on track before summer.
Choose your path:
Shred – drop body fat and feel lighter, fitter, sharper
Thrive – maintain your current physique while levelling up your food quality & habits
Gain – increase lean muscle mass and strength with a tailored plan
All challenge options include:
- Personalised calorie & macro targets
- Body scans before & after
- 6 week meal plan + grocery list
- Weekly check-ins & accountability with challenge group
- Supplement protocols
- Full support from the BMF coaching team
Over $350 worth of value for just $150.
Not a part of BMF and want to join? This challenge is the perfect way to start! 6 weeks of unlimited BMF membership plus all the challenge ad ons.
(If new members would prefer a weekly direct debit option please email hello@bmfcrew.com.au)
Kick-off: Monday 29th September!
Spring is the perfect time to reset your habits, clean up your nutrition and get your training on track before summer.
Choose your path:
Shred – drop body fat and feel lighter, fitter, sharper
Thrive – maintain your current physique while levelling up your food quality & habits
Gain – increase lean muscle mass and strength with a tailored plan
All challenge options include:
- Personalised calorie & macro targets
- Body scans before & after
- 6 week meal plan + grocery list
- Weekly check-ins & accountability with challenge group
- Supplement protocols
- Full support from the BMF coaching team
Over $350 worth of value for just $150.
Not a part of BMF and want to join? This challenge is the perfect way to start! 6 weeks of unlimited BMF membership plus all the challenge ad ons.
(If new members would prefer a weekly direct debit option please email hello@bmfcrew.com.au)
